Tuesday, August 27, 2013


Their is 5 step to sign up on the google adsense:


The most important thing for success with AdSense is having a website with great content that delights your users - before you apply to AdSense, check that your site has interesting and original content. And of course, you need visitors too, or no one will see your ads, so make sure that people know about your site before you place ads on it.There are some rules about what kind of content is acceptable which you should read.


Google adsense will check the information in your application (your address, URL, etc.) and send you an email regarding the status of your application within one day.
If your application is not approved, you'll receive an email explaining the disapproval reason and the possible next steps that you can take.


Once GOOGLE ADSENSE verified your information, it's time for you to create your first ad unit and place the ad code on the URL that you provided in your application. Make sure to place your ad code on a webpage that receives traffic.
You'll only see blank ad units on your site until you've passed the second review and we fully activate your AdSense account. You'll also see a red bar across the top of your account saying that you're still under review.


Once GOOGLE ADSENSE  systems detect that you've placed the ad code on a live page, GOOGLE ADSENSE automatically continue the review process and check that your site complies with our policies. When GOOGLE ADSENSE completed the second review, GOOGLE ADSENSE send you an email letting you know the status of your application. This process can take up to a week.
If your application is not approved at this stage, you'll receive an email explaining the disapproval reason and the possible next steps that you can take.


Your AdSense account is now fully activated. The red bar across the top of your account is gone and within a few hours you’ll begin to see live ads.

how to create your own blog..

1.   Navigate to www.blogger.com using your web browser of choice.
2.   Sign in using your Google Account to get started.
3.   If you do not have a Google Account, click “Get Started” to create one.
4.   Enter a “Display Name” to be used to sign your blog posts and click “Continue”
5.   Click “Create Your Blog Now”
6.   Select a “Blog title” and an available URL for your blog. You can check if the URL         you are considering is available by clicking "Check Availability".
7.   Enter the word verification and click continue.
8.   Choose a starter template, which will act as the basic design/layout of your blog.
9.   Click "start blogging"
10. You can create new blog posts, edit posts, and edit pages from under the                
      “Posting” tab.

6 Ways to Burn Your Belly Fat Fast (Jennifer Cohen, Contributor)

1. Sleep
If you want to work late at night, think again. When your biorhythms are off, you end up eating more. When you’re tired you produce more ghrelin, which triggers cravings for sugar and other fat-building foods. Losing sleep can also alter your hormone production, affecting your cortisol levels that cause insulin sensitivity, prime reasons for belly fat! Getting about 7 hours of sleep a night is one of the best things you can do for your body shaping goals.
2. Short bursts of exercises
1000 crunches a night may get you strong abdominal muscles, but with a full layer of fat on top, you will not get the results you really want. Instead of all those crunches, do exercises that engage multiple muscle groups and work your cardiovascular system. Try planking, where you hold yourself in a push-up position, resting your forearms on the ground. Try 3 or 4 sets of holding for 30 seconds each. Getting up and moving throughout the day by going for walks will also help.
3. Sugar is your Enemy
Fighting belly fat is 80% healthy diet. Reduce calories by filling yourself up with protein, vegetables, whole grains, and replacing bad habit snacks with good ones. For example, if you have a sugar craving, replace your calorie laden latte with a Muscle Milk lite, one of my favorites, because it has zero sugar and a ton of protein that will satiate while also torching my sugar craving! Another great trick is a sprinkle of cinnamon in your morning coffee or oatmeal- the spice has been shown to help stabilize blood sugar. It also slows the rate at which food exits the stomach, which helps you feel fuller longer.
4. Vitamin C
When you’re under extreme stress, you secret more cortisol hormone. Vitamin C helps balance the cortisol spikes that happen to you under this stress. Besides being a good way to counteract a cold, Vitamin C is also essential for making carnitine, a compound used by the body to turn fat into fuel, making this vitamin your fat burning friend.
If you’re going through an emotional crisis, stress from work, or a bad eating splurge, increase your vitamin C – it’ll help counteract the negative side effects. Try bell peppers, kale or kiwi fruits. These have even more Vitamin C than the famous Orange
5. Eat Fat
Yup, you heard me! It takes fat to burn fat. Like I said above, it’s sugar that gets you fat, not fat. Good fats include foods rich in Omega 3′s, like salmon, avocados & walnuts. These foods are full of nutrients that help keep you satiated throughout the day.
6. Slowing down your breath
This is a very simple method that you can use even when you’re in the midst of doing something else. Whenever you notice you’re feeling tense and uptight check and see how you’re breathing. Most people under stress either alternate holding their breath with short breaths, or take rapid shallow breaths. After you become aware of your own breathing, consciously relax your belly and slow down the breathing. This works best if you focus on slowing down the exhalation rather than your inhalation. With each exhalation you can say to yourself “slow down”. That is all there is to it- Simple but surprisingly effective!!!







HOW TO INCREASE BLOG TRAFFIC?? Edited by Gladioolers, The Thanker, Luv_sarah, Maluniu and 10 others

Today, i will post on my blog about the way to increase the blog traffic... i get this article on the wikihow
i hope this will help all of us to increase our blog traffic..

1.Create great content. Interesting content that can't be found anywhere else is what will keep readers coming back to your site once they get there. If your content isn't unique or compelling, no one will want to visit your blog. Work on writing posts that offer your readers something informative, interesting, or fun that they can't find on other sites.

2.Choose a catchy and descriptive title. The title of your blog is one of the first things that readers will see and one of the factors that search engines use to determine what your blog is about. The title of your blog should let readers know right away what your blog is about. It should be easy to remember, not too long, and not too similar to another website's name.

3.Make your site easy to use. Good design won't save bad content, but bad design can keep readers from looking at your site. Make sure your blog is easy to read and that your most important features are easy to find. Recruit a few friends to check out the site and tell you if they have any problems getting around and reading your posts. Depending on what platform you're using, you may have limited control over the design of your blog, but take the time to learn how to customize what you can and make your site as user friendly as possible.

4.Publicize your site. Tell all your friends that you have a new blog. Ask them to check it out and recommend it to their friends. You can do this by talking directly to your friends, sending instant messages or by putting a link to your blog in your web forum signature.

5.Ask for link exchanges. Seek out blogs and websites that cover the same material you do in your blog and ask if they would like to exchange links. If they accept, they will put links to your blog on their sites and you will put links to their sites on yours. You can also exchange links with friends, but keep in mind that their websites may not have the same focus as your blog and their readers may not be interested in what you're writing about.

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